Set your body up for success to prepare for pregnancy

Empower yourself on the journey to pregnancy

You may be thinking it's easy to get pregnant, and just like that, you'll have a baby in your arms. But, as with any journey, there can be unexpected bumps in the road before you get that cute baby bump.

Are you struggling to conceive?
Have you suffered a miscarriage? Or multiple miscarriages?
Have you been told to "just try again"?
Are you experiencing secondary infertility?

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Starting a family doesn't come with a set of directions

Prepare

Putting a "plan" in place for what you want your family to look like may seem a little silly but having a vision can help you have clarity along your journey. Along with developing a vision, we'll work together to get your body to its optimal state of health to conceive.

Educate

I'll equip you with resources that will help you be proactive and advocate for yourself if things aren't going as planned. Knowing who to connect with can range from specialists to seeking a natural path.

Explore

You may be considering IVF, adoption, or other alternative options. I'll be there to help you weigh the pros and cons and figure out how they fit in with your personal beliefs, life, and goals for your family.

I "look" healthy

This is what one specialist said to me along my infertility journey. The reality was there was something that was preventing me from holding a pregnancy or getting pregnant. It wasn't until that same specialist told me that my body wouldn't prioritize pregnancy when other systems weren't working properly that it clicked for me. It was time to take a good hard look at my health if I wanted a chance at pregnancy.

That's why I am determined to help other women improve their health (and hopefully their chances) on the road to pregnancy.

Read My Story

Get support on your journey to pregnancy

There is a lot you can do now to prepare for your future family. That's where I come in. As a pregnancy prep health coach, I can complement the work you're doing with a doctor or specialist and help you:

Establish a vision for the family you are dreaming of
Optimize your health to prepare your body for pregnancy
Provide you with resources and tools to guide you along the way
Support you if things aren't going like you hoped or get off course

Step 1: Reach out to connect

Schedule a complimentary call and we'll talk about where you are on your pregnancy journey and how health coaching can support you.

Step 2: Get individualized support

Through 1:1 coaching, together we'll formulate a plan that meets you right where you are as you build or grow your family.

Step 3: Navigate the next steps

I'll walk alongside you and support you as your path to pregnancy unfolds.

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Get Started

I started working with Lisa shortly after my second miscarriage. I was very focused on starting a family and wanted to look at what may be holding that back or keeping me from experiencing a healthy pregnancy. Working with Lisa was SO helpful in helping me identify certain areas to fix up in my life and diet to work towards allowing in our new baby. After working with her for just a handful of sessions I feel confident, wonderful, and eagerly am looking forward to when my husband and I begin to try for our third times a charm baby! I am deeply grateful for Lisa's openness, her devotion to helping find the root causes of any imbalance I may have been facing, and her wealth of knowledge and resources she's shared with me for anything I had a question or concern with.

Melissa B.