Taking a wholistic health approach to
family-building

As the saying goes, things rarely go as planned in life.  For me, this applies to trying to start and grow my family.  It was an uphill battle.  I consider myself truly lucky, though.  I was blessed with a beautiful son in 2015.  But, getting him here came with lots of challenges.  

 

I suffered multiple miscarriages before he was born, and then again, when we tried to expand our family.  I tried both medical and natural interventions to resolve what seemed to be a medical mystery that could not be solved.  The best answer I got was I had "unexplained infertility".  It wasn't the picture or vision of how I expected building a family would ever go.  It came with both physical and emotional stress and heartache.

​

What it did do, though, was lead me to become an investigator and advocate for my own health and wellness and take steps to improve many aspects of my life - from how I managed stress, to what I was putting in and on my body, to the type of exercise and movement I was doing.  I look back and wish I had the knowledge I have today when I was starting to try for baby #1.  I would have approached building a family much differently, been more proactive and advocated for myself much more along the way.  

​

That's why I want to help support you with more knowledge, resources and information I didn't have from the start.  I believe women who are struggling to conceive have higher chances than the statistics show when they make their health a priority.  As a pregnancy prep health coach, I will be with you on your path to pregnancy - however winding it may be - so you don't have to go it alone.  I want my story to inspire you to advocate for yourself and get to the family you hope and dream of.

​

​